Race Report: Energizer Night Race Vancouver 5K

I know what you must be thinking. “…what? A race report? I thought you were on vacation!” Well, folks, I have to say: I have never done anything that spontaneous, and I don’t regret it at all. But let me back up a bit. As you already know, last week I was in Vancouver. On […]

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Rave Run: Vancouver, BC

Autumn has always been my all-time favorite running season. I complain about winter and snow and cold, but in order to have autumn’s colors, crisp days and cooler temperatures, you have to have all four seasons. And it is so worth it. I’ve been (trying to) get up at 5:30 most mornings so I can […]

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