It’s taken me a long time to get around to writing this. A lot of that is due to, well, LIFE. Adulting. We’ve been traveling a lot, trying to rest a lot, trying to make lives for ourselves in our new home a lot. So, there’s that. But I think at least a portion of […]
So I kind of fell off the blogging bandwagon. I could make a bunch of excuses about life being nuts (true), but I’d rather skip to the goods. I went into this training cycle with an aggressive goal. In November 2012, I ran Philadelphia in 4:17, just wanting to finish. In October 2013, I dropped […]
It’s that time of year: cold weather, work deadlines, holiday travel. My mileage has taken a huge plunge. I was in my hometown last Wednesday night until returning to Pittsburgh yesterday evening. Thursday I went for a run with my pal Keeley. I gave her two options: six miles easy, or four miles with two […]
In the grand scheme of things, I’ve been pretty lucky when it comes to injuries. Other than a few bad spillsĀ (including a giant gash on my right elbow that took a good couple weeks to fully heel and is now an ugly scar) and mildly rolled ankles, I have yet (I say YET so […]