Where is this train going?

I’ve been thinking about writing all day. Between dragging myself out of bed (despite a warm and cuddly cat who crawled in for a while), lifting weights, dealing with various frustrations at work, sitting and waiting around at the end of the day for someone to finish a meeting so I could transport that person […]

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What’s next?

“Run this marathon with me in a month!” “Are you doing Erie again?” “When’s your next marathon?’ I’ve had these offers and questions thrown my way more times than I can count since the end of April. And I understand why. The thought for everyone is: time for revenge.ย You were so close – just try […]

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Race Report: Ragnar Trail Relay Atlanta

I KNOW I KNOW this is incredibly belated. And probably will be written over the course of several days. I’ll try to keep it interesting, mmk? I never did get around to writing a report on Ragnar DC in 2012, but let me just say this: Ragnar Trail >>>>> Ragnar road edition. They’re both stupidly […]

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Need for speed

Time for a little ketchup. Okay, okay. Bad joke. What have I been up to? Well, for one, a very abbreviated off-season. I took Monday through Thursday off post-race, before diving back in Friday with a 5-miler with Danielle – a warm, humid 5-miler. While I can’t generally complain about how this spring into early […]

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News flash: it’s winter

So the notorious furball Punxsutawney Phil saw his shadow (per usual). And no one anywhere was surprised. Six more weeks of winter? Also not a shocker. But, there’s a run streak to maintain (69 days and going strong!), and oh, btw… That’s right – one week left of the off-season. ย And I’m trying to enjoy […]

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#RWRunStreak Day 12 and 26.2 thoughts…

It’s Day 12 of the #RWRunStreak and it’s still alive! Yeah, I’ve been doing a lot of shorties, but I’m also very carefully building my base back up. It makes for a lot of one-milers, but it’s also jump-starting me back into the mileage I’d like to hold off-season. I say this now, of course, […]

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A deer, an unleashed dog, and a sprained ankle

Sunday: 5.24 mile trail run Monday: 6 mile easy run Tuesday: slept in, just went to afternoon pilates class Wednesday: 5 mile tempo run – 1 mi warmup,ย  3 @ tempo, 1 mi cooldown Thursday: 10 min erg warmup, then arms and core workout Friday: 2 miles easy Saturday: off Sunday: 8 mile long run […]

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