Tag: track workout

Need for Speed, and Becoming a Georgia Runner

.Reading time 35 minutes.

These two things are both at odds with each other, and work in a lovely kind of harmony…but only in the long game. Let me explain. A lot of things happened and have been happening with this move. My whole life and routine and support system and running partner network was uprooted. I started a […]

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MCM Training Week 6: Return of the Hunger Beast

.Reading time 15 minutes.

Can you hear it? That little rumble? It’s the hunger beast, and it’s growling for food. It doesn’t matter that you fed it five minutes ago. It doesn’t matter if you ran five miles or fifteen miles. It wants food – right now. And if you don’t feed it, there will be consequences. Mileage is still on […]

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