MCM Training Week 15: Biding my time

Week 15. The hay is in the barn. All that remains is patience, and I have to tell you, I don’t have much of it. I haven’t had a full-on taper tantrum, but I can feel myself freaking out a bit more than I normally would. IT band sore after a run?¬†Oh no, an ITBS […]

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Busting out of a rut

I’ve been in a bit of a running funk for the last few weeks. Between IT band tightness and not logging as many miles because of holiday travel, I just… wasn’t feeling it. I was caught in that horrible cycle of “I’m-not-really-a-runner-I-hate-this-and-won’t-like-it-ever-again-who-am-I-kidding.” We all experience it, usually a couple times a year. And we know […]

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