Tag: spin

Running break, three(+) weeks in

.Reading time 10 minutes.

I wasn’t sure how this break would feel. If it would make me happier, or depressed, or rejuvenated, or cranky. I honestly expected a combination of these things. And while I’ve had moments of negative feelings surrounding this break* , most of the feelings I’ve had have been positive. (*mostly following interactions with well-meaning acquaintances […]

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MCM Training Week 15: Biding my time

.Reading time 7 minutes.

Week 15. The hay is in the barn. All that remains is patience, and I have to tell you, I don’t have much of it. I haven’t had a full-on taper tantrum, but I can feel myself freaking out a bit more than I normally would. IT band sore after a run? Oh no, an ITBS […]

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MCM Training Week 10: The Big 2-0 (part one)

.Reading time 9 minutes.

The miles are really piling up now – and as is the rest of my life. In fact, I have a race this week, and a million billion things to do, so let’s make this short and sweet! Last week called for a LOT of shuffling. Here was the original schedule: Monday: cross-train Tuesday: 7 […]

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