“Run this marathon with me in a month!” “Are you doing Erie again?” “When’s your next marathon?’ I’ve had these offers and questions thrown my way more times than I can count since the end of April. And I understand why. The thought for everyone is: time for revenge. You were so close – just try […]
“I just want one thing to be easy.” I’ve been saying this a lot lately. In the last several weeks, a lot of Hard Things have piled up. Two deaths in March. Major work deadlines, for both Shannon and myself. Running and training rough patches – I’ve had this strange thing going on with my […]
By now, I’m sure most runners have heard about the planned #BlackLivesMatter protest that intends to disrupt the Twin Cities Marathon this weekend. If not, here’s a Runner’s World article about what is happening, and how the various sides are discussing what to do and how to move forward (note that the BLM chapter leader […]
I KNOW I KNOW this is incredibly belated. And probably will be written over the course of several days. I’ll try to keep it interesting, mmk? I never did get around to writing a report on Ragnar DC in 2012, but let me just say this: Ragnar Trail >>>>> Ragnar road edition. They’re both stupidly […]
I’m barely squeezing this entry in, and I should really be packing or winding down and going to sleep early or something, but I just need to do a little something for me, so here it is. This week was a big epic fail when it came to structured cross-training, but packing and carting boxes […]
The Boston Marathon is huge. Iconic. Legendary. If you qualified to run it, you’re lauded as a Real Runner – fast, dedicated, and maybe a little bit crazy (well, all of us marathoners are a little crazy, aren’t we). It’s the holy grail – this fierce, fragile thing just outside the average mid-packer’s (like myself) […]
It’s been three weeks since the marathon – which I can hardly believe. My next big race isn’t until early May, so training doesn’t start until mid- to late-February. And I am blissfully happy about being in the off-season. It’s been a very long year. So what have I been up to? Well, over Thanksgiving, […]
This year, I did my very first, costumed, Halloween run. And MAN was it fun. I’m sad it took me so long to do something like that. NB and I had long been giddy over the idea of dressing as Sam Flynn and Quorra from TRON Legacy. I managed to find an awesome Asics tank […]
I’m four weeks into my current training cycle, and haven’t blogged – I could make a bunch of excuses about work and life in general being insane (which is true), but I am TOO EXCITED to go into all that. Why am I so excited, do you ask? Because people’s AMAZING generosity just astounds me, […]
Sunday: 5.24 mile trail run Monday: 6 mile easy run Tuesday: slept in, just went to afternoon pilates class Wednesday: 5 mile tempo run – 1 mi warmup, 3 @ tempo, 1 mi cooldown Thursday: 10 min erg warmup, then arms and core workout Friday: 2 miles easy Saturday: off Sunday: 8 mile long run […]