MCM Training Week 15: Biding my time

Week 15. The hay is in the barn. All that remains is patience, and I have to tell you, I don’t have much of it. I haven’t had a full-on taper tantrum, but I can feel myself freaking out a bit more than I normally would. IT band sore after a run? Oh no, an ITBS […]

Read More

MCM Training Week 6: Return of the Hunger Beast

Can you hear it? That little rumble? It’s the hunger beast, and it’s growling for food. It doesn’t matter that you fed it five minutes ago. It doesn’t matter if you ran five miles or fifteen miles. It wants food – right now. And if you don’t feed it, there will be consequences. Mileage is still on […]

Read More

Off-season highs and lows

(stolen from this post) The thing about the off-season is finding a balance between taking the appropriate time off from running and making sure not to lose all fitness, passion, and routine. It’s something I’m still working on – and something that involves a lot of listening to my body, and my mind. I’m still […]

Read More