MCM Training Week 14: New York, New York and marathon in jeopardy

I’m going to try not to talk about politics too much. All the people affected by the furloughs, and the specific parties and individuals who I think are the most worthless beings to breathe on this planet these last couple days. But seriously. I have a marathon to run. Monday┬áI began the taper with a […]

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Weeks Five through Seven: playing catch-up

WOW I’m behind – so sorry guys! I promise to be better. Life has gotten pretty crazy. So here’s a recap: Monday, March 21: I have no idea. I truly don’t remember – and forgot to tweet about it. Tuesday, March 22: Tempo run- 1 mi warm; 3 mi at 8:15-8:20; 1 mi cool (actual […]

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