"It seemed like a good idea at the time."
I’m not sure how to count this break any more, because last week (week six, I guess), I ran twice. Last Wednesday, I slipped out of bed to an early alarm while my husband took a rest day. It was warm and drizzly rain out, and he probably figured I was going to do a […]
Read MoreSunday: 5.24 mile trail run Monday: 6 mile easy run Tuesday: slept in, just went to afternoon pilates class Wednesday: 5 mile tempo run – 1 mi warmup, 3 @ tempo, 1 mi cooldown Thursday: 10 min erg warmup, then arms and core workout Friday: 2 miles easy Saturday: off Sunday: 8 mile long run […]
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