MCM Training Week 12: Lots of miles and the Great Race 10K (race report)

This past week was the second to last hard week of the cycle – the one right before peak week. And I hit my highest weekly mileage, for a training week anyway (I did run 50 in a 7-day period because of my run-crazy trip to Seattle at the beginning of September. Oops?). I was […]

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