How (not) to recover from a marathon

Step 1. Take some time off Actual: Take four days off of running, go to Pilates on day three, spin on day four (gingerly), and try to run probably too-many-miles on the return day. All I can say is thank goodness I was meeting Danielle at a coffee shop that’s a quarter mile between our […]

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Highs and Lows of Lucky ’13

Taking a tip from my nerdy fiance, who took it from @TheCranberryKid, instead of a full-on, way-too-detailed-to-be-interesting-to-anyone-but-me Year in Review, here are my highs and lows for the year. And I have to say, this really puts things into perspective – this was a great year for my running life. Let’s get the low out of the […]

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We’re goin’ streaking!!!

It’s been about four weeks since my DNF. Four weeks and a half weeks since the ankle sprain that started it all. Am I back 100%? Well, yes and no. My ankle is at that 90 to 95% back-to-normal place. The swelling is minimal to nonexistent (I can’t tell anymore if I”m seeing things, even […]

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Is this recovery or full-on panic?

Long-ish time, no post. What have I been up to? Well, partly, recovery. But my working and social life have been outright insane. But let’s back up So after the race I took four full days off: no workouts whatsoever, with the exception of my usual Tuesday pilates class (which kicked my ass, as usual). […]

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A not-so-easy 10, and how not to be hit by a car

The nerdy boyfriend and I had one plan for today: get up around 8:30 or 9 a.m., run an easy 10, take a steamy shower, drink hot cocoa and make chocolate chip pancakes. Then curl up and have a West Wing-athon, hopefully finishing season 5 (finally) and maybe dabbling in season 6. We have accomplished […]

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