Race Report: Albany Half-Marathon

Lately, it seems, all I hear is Psalm 23. I raced a half-marathon on March 4. It went amazingly well. One would think I would have written and posted a race report almost immediately. But I haven’t. The truth is, I’m having a hard time finding words. Finding purpose. Finding a point in writing about […]

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Race Report: Erie Marathon

Picture, if you will, a runner in her hotel room after a race. Coated in salty sweat, muscles quivering and convulsing, everything throbbing with pain and exertion. She’s laying on the bed. She’s strewn across the floor. She’s standing in the shower, or laying in the tub of cold water, screeching in pain when the […]

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Race Report: Air Force Marathon

So I kind of fell off the blogging bandwagon. I could make a bunch of excuses about life being nuts (true), but I’d rather skip to the goods. I went into this training cycle with an aggressive goal. In November 2012, I ran Philadelphia in 4:17, just wanting to finish. In October 2013, I dropped […]

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Race Report: Pittsburgh Half-Marathon

7:37 That’s the pace I’d need to run to break 1:40. The pace that – in September 2011 – was my 5K race pace that left me wanting to vomit a little. The pace that was faster than goal tempo up until the last several months. The pace that was 12 seconds per mile faster […]

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Race Report: Just a Short Run 2014 (half-marathon)

Sometimes a half-marathon is a half-marathon. You have a goal. You have a plan to execute that goal. You have mantras and a warm-up routine and the perfect playlist (if you’re into that) and pre-race breakfast and fueling strategy. And sometimes, a half-marathon is a week before your wedding. And it gets to be even […]

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MCM Training Week 12: Lots of miles and the Great Race 10K (race report)

This past week was the second to last hard week of the cycle – the one right before peak week. And I hit my highest weekly mileage, for a training week anyway (I did run 50 in a 7-day period because of my run-crazy trip to Seattle at the beginning of September. Oops?). I was […]

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MCM Training Week 11: Air Force Half-Marathon (race report)

Back when I was talking about figuring out how I wanted to set my goal(s) for MCM, I also mentioned my half-marathon goal for Air Force. In reality, the idea of trying to get 1:45-1:47 (8:00-8:15ish) scared the shit out of me. Lots of doubts crept in over the weeks, especially with a lot of […]

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