Race Report: Erie Marathon

Picture, if you will, a runner in her hotel room after a race. Coated in salty sweat, muscles quivering and convulsing, everything throbbing with pain and exertion. She’s laying on the bed. She’s strewn across the floor. She’s standing in the shower, or laying in the tub of cold water, screeching in pain when the […]

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Race Report: Pittsburgh Great Race 2015

Last year at the Great Race, running on an injured knee 8 days post-marathon (I know, I’m dumb), I remember running along the brutal and exposed Boulevard of the Allies and feeling myself tear up as I looked at that view: when would I get to see it this way again? Well, turns out, my […]

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How (not) to recover from a marathon

Step 1. Take some time off Actual: Take four days off of running, go to Pilates on day three, spin on day four (gingerly), and try to run probably too-many-miles on the return day. All I can say is thank goodness I was meeting Danielle at a coffee shop that’s a quarter mile between our […]

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Air Force Marathon training: weeks 1-5

We’re already five weeks, two tempos, two track workouts, and five long runs (including a cutback) in. Things that are hard: -opening your handheld water bottle for a water fountain refill mid-long run with sweaty fingers -melty summer long runs   Things that are awesome: -Eating ALL the things! -the beauty that is running in […]

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Miles and miles and a return to racing

First off, thank you for the responses on my marathon predicament – it was helpful! In the end, though, a lot of it came down to logistics. We don’t know where we’re going to be after September. Not to mention that I’m familiar with this race, and have lots of friends running the half, and […]

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MCM Training Week 9: Monster Month Commence

This week was the start of the really high mileage. As if my legs hadn’t already been feeling it. Fortunately for me, my Seattle high seems to have bled into this week. I already talked about my run on Monday – technically part of this training week – but  we can skip ahead. I got back from […]

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MCM Training Week 6: Return of the Hunger Beast

Can you hear it? That little rumble? It’s the hunger beast, and it’s growling for food. It doesn’t matter that you fed it five minutes ago. It doesn’t matter if you ran five miles or fifteen miles. It wants food – right now. And if you don’t feed it, there will be consequences. Mileage is still on […]

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