Doubting my abilities

I’m starting to have doubts. I know that’s not really true. I just had a bad running day. Which, lately, has been all too common. It seems I’ll have one really solid or even great run. And then half a dozen really awful ones. Today was the latter group. On Tuesday, we had freezing rain […]

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IT band crankiness and a rave run

In the grand scheme of things, I’ve been pretty lucky when it comes to injuries. Other than a few bad spillsĀ  (including a giant gash on my right elbow that took a good couple weeks to fully heel and is now an ugly scar) and mildly rolled ankles, I have yet (I say YET so […]

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