write2run

"It seemed like a good idea at the time."

MCM Training Week 4: Cutback and get movin’

August 7, 2013.Reading time 7 minutes.

I had been thinking that I was wishing week 3 was a cutback week: between all of the packing and a grueling work week (including a couple 10+ hour days), my runs clearly suffered. Why did I have to push through a 7-mile tempo and a 14-mile long run during such a rough week? Well, […]

MCM Training Week 3: Packing is cross-training, right?

July 29, 2013.Reading time 7 minutes.

I’m barely squeezing this entry in, and I should really be packing or winding down and going to sleep early or something, but I just need to do a little something for me, so here it is. This week was a big epic fail when it came to structured cross-training, but packing and carting boxes […]