DNF – runner-speak for Did Not Finish. It’s a hard pill to swallow, but at one point or another, every runner experiences it, at least once. Ever since my ankle twist on Friday, I knew it was a possibility – it was also possible I would DNS (did not start). But I was walking fine, […]
So I had grand plans for writing an inspiring, excited, nerve-riddled post about how much I planned to push myself tomorrow: run a smart, controlled race and push hard at the end, laying my heart out on the line. Then Friday morning happened. It started off innocently enough. It was very cold for late October […]
Week 15. The hay is in the barn. All that remains is patience, and I have to tell you, I don’t have much of it. I haven’t had a full-on taper tantrum, but I can feel myself freaking out a bit more than I normally would. IT band sore after a run? Oh no, an ITBS […]
So. Many. Miles. Unfortunately, I really dropped the ball on photo-taking last week. Probably because between all the running, I was a sneezing, sniffling, coughing, miserable mess. That’s right, kids – I got sick during peak week. Marvelous. I started noticing I had some deep nasal congestion over the weekend, and by Sunday my throat […]
This past week was the second to last hard week of the cycle – the one right before peak week. And I hit my highest weekly mileage, for a training week anyway (I did run 50 in a 7-day period because of my run-crazy trip to Seattle at the beginning of September. Oops?). I was […]
Back when I was talking about figuring out how I wanted to set my goal(s) for MCM, I also mentioned my half-marathon goal for Air Force. In reality, the idea of trying to get 1:45-1:47 (8:00-8:15ish) scared the shit out of me. Lots of doubts crept in over the weeks, especially with a lot of […]
The miles are really piling up now – and as is the rest of my life. In fact, I have a race this week, and a million billion things to do, so let’s make this short and sweet! Last week called for a LOT of shuffling. Here was the original schedule: Monday: cross-train Tuesday: 7 […]
This week was the start of the really high mileage. As if my legs hadn’t already been feeling it. Fortunately for me, my Seattle high seems to have bled into this week. I already talked about my run on Monday – technically part of this training week – but we can skip ahead. I got back from […]
Any nerds out there recognize this little pixie? Well, she was the one-time companion of this guy in the N64 game “Legend of Zelda: Ocarina of Time.” And man, was this chick annoying. She’d constantly be peppering the hero with suggestions or little quips, sometimes helpful, but other times obnoxiously obvious (though not as bad as […]
Can you hear it? That little rumble? It’s the hunger beast, and it’s growling for food. It doesn’t matter that you fed it five minutes ago. It doesn’t matter if you ran five miles or fifteen miles. It wants food – right now. And if you don’t feed it, there will be consequences. Mileage is still on […]