The bumpy road to Erie

In just over two weeks, I run the Erie Marathon in my second “real” attempt to qualify for Boston. The race is the day before registration opens (though to faster qualifications than I am currently capable of). It’s only two hours north of Pittsburgh, the beloved city where I used to live, and where I’m […]

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Highs and Lows of Lucky ’13

Taking a tip from my nerdy fiance, who took it from @TheCranberryKid, instead of a full-on, way-too-detailed-to-be-interesting-to-anyone-but-me Year in Review, here are my highs and lows for the year. And I have to say, this really puts things into perspective – this was a great year for my running life. Let’s get the low out of the […]

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MCM: Anatomy of a DNF

DNF – runner-speak for Did Not Finish.  It’s a hard pill to swallow, but at one point or another, every runner experiences it, at least once. Ever since my ankle twist on Friday, I knew it was a possibility – it was also possible I would DNS (did not start). But I was walking fine, […]

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Ankle freak-out

So I had grand plans for writing an inspiring, excited, nerve-riddled post about how much I planned to push myself tomorrow: run a smart, controlled race and push hard at the end, laying my heart out on the line. Then Friday morning happened. It started off innocently enough. It was very cold for late October […]

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Week Nine: Carbo under-loading and a cranky IT band

Monday: 10 min. erg warmup; arms/abs workout Tuesday: accidental day off (also skipped pilates because teacher I don’t like was subbing) Wednesday: a.m. 50 min. easy bike; p.m. easy 3 miles in the afternoon – accidentally done at goal half-marathon pace. Oops Thursday: 6 mile tempo run: 1 mile warmup; 4 @ 8:15-8:20; 1 mile […]

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IT band crankiness and a rave run

In the grand scheme of things, I’ve been pretty lucky when it comes to injuries. Other than a few bad spills  (including a giant gash on my right elbow that took a good couple weeks to fully heel and is now an ugly scar) and mildly rolled ankles, I have yet (I say YET so […]

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