"It seemed like a good idea at the time."
Week one of Marine Corps Marathon training is in the books. There’s something simultaneously thrilling and underwhelming about the very first week – you want to dive into something that hurts, something that counts, something that signals of the weeks to come. But you have a long way to go, a long way to climb, […]
Read MoreIt was the best of time, it was the worst of times; it was the spring of hope, it was the winter of despair… Okay, not really. Spoiler alert: it wasn’t a PR day, but I’m still pretty damn pleased with how it all went down, especially after taking some time to evaluate everything. But […]
Read MoreMonday: Arms and abs workout – 10 min. erg warmup; dumbbell press, bicep curls, tricep extensions, bent-over rows, military press; planks, Russian twists, push-ups, bridges Tuesday: morning – 3 miles easy @9:36-9:48 (actual splits: 9:07; 8:48; 9:01) evening – 60 min pilates class Wednesday: 50 minutes stationary bike (low resistance, high rpm) Thursday: Total – […]
Read MoreI’ve been in a bit of a running funk for the last few weeks. Between IT band tightness and not logging as many miles because of holiday travel, I just… wasn’t feeling it. I was caught in that horrible cycle of “I’m-not-really-a-runner-I-hate-this-and-won’t-like-it-ever-again-who-am-I-kidding.” We all experience it, usually a couple times a year. And we know […]
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