write2run

"It seemed like a good idea at the time."

MCM Training Week 10: The Big 2-0 (part one)

September 16, 2013.Reading time 9 minutes.

The miles are really piling up now – and as is the rest of my life. In fact, I have a race this week, and a million billion things to do, so let’s make this short and sweet! Last week called for a LOT of shuffling. Here was the original schedule: Monday: cross-train Tuesday: 7 […]

MCM Training Week 6: Return of the Hunger Beast

August 23, 2013.Reading time 15 minutes.

Can you hear it? That little rumble? It’s the hunger beast, and it’s growling for food. It doesn’t matter that you fed it five minutes ago. It doesn’t matter if you ran five miles or fifteen miles. It wants food – right now. And if you don’t feed it, there will be consequences. Mileage is still on […]