MCM Training Week 9: Monster Month Commence

This week was the start of the really high mileage. As if my legs hadn’t already been feeling it. Fortunately for me, my Seattle high seems to have bled into this week. I already talked about my run on Monday – technically part of this training week – but  we can skip ahead. I got back from […]

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Week Eight: Cutbacks, class acts, and Dean Karnazes

For some reason in my “catching up” post I skipped the last couple days of training week seven: well, Saturday was a rest day, per usual, and Sunday was a 10 mile long run, which I did at “home” (in Ohio, where I grew up) since I was visiting friends and seeing Les Miserables.  It […]

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