Race Report: Air Force Marathon

So I kind of fell off the blogging bandwagon. I could make a bunch of excuses about life being nuts (true), but I’d rather skip to the goods. I went into this training cycle with an aggressive goal. In November 2012, I ran Philadelphia in 4:17, just wanting to finish. In October 2013, I dropped […]

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Air Force Marathon training: weeks 1-5

We’re already five weeks, two tempos, two track workouts, and five long runs (including a cutback) in. Things that are hard: -opening your handheld water bottle for a water fountain refill mid-long run with sweaty fingers -melty summer long runs   Things that are awesome: -Eating ALL the things! -the beauty that is running in […]

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A marathon-sized decision

The end of the year is fast-approaching, and with it, the one-day, January 1 fire sale the Air Force Marathon always holds. The last two years, NF and I have registered on January 1 to get the lowest price on the half – we figure, we’re GOING to run it, why not just go for […]

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MCM Training Week 11: Air Force Half-Marathon (race report)

Back when I was talking about figuring out how I wanted to set my goal(s) for MCM, I also mentioned my half-marathon goal for Air Force. In reality, the idea of trying to get 1:45-1:47 (8:00-8:15ish) scared the shit out of me. Lots of doubts crept in over the weeks, especially with a lot of […]

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Race Report: U.S. Air Force Half-Marathon (Sept. 17, 2011)

This was my third half-marathon, and the first race for which I traveled to another city – nigh, another STATE (though Ohio is my home state… shh) – purely for a race. And oh, what an adventure it was! It was seriously the most spectacular race experience I’ve had, beginning to end. With a few […]

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CycleOps and an Air Force captain – how a bike trainer made my day

I’m four weeks into my current training cycle, and haven’t blogged – I could make a bunch of excuses about work and life in general being insane (which is true), but I am TOO EXCITED to go into all that. Why am I so excited, do you ask? Because people’s AMAZING generosity just astounds me, […]

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Is this recovery or full-on panic?

Long-ish time, no post. What have I been up to? Well, partly, recovery. But my working and social life have been outright insane. But let’s back up So after the race I took four full days off: no workouts whatsoever, with the exception of my usual Tuesday pilates class (which kicked my ass, as usual). […]

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