What’s next?

“Run this marathon with me in a month!” “Are you doing Erie again?” “When’s your next marathon?’ I’ve had these offers and questions thrown my way more times than I can count since the end of April. And I understand why. The thought for everyone is: time for revenge. You were so close – just try […]

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The long road

Through the dust motes of this neglected blog – how has it been since Erie since I last wrote? – the just-finished year already seems very distant. A lot happened last year, and as I’m certain I am not the first to write, a lot about 2016 was…pretty terrible. It’s all been written and said […]

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A very human beast

Beast. It’s a word runners use quite a bit. That was a beast of a workout. Hang on – entering beast mode. I have a beast of a post-workout appetite right now! Perhaps most frequently, the term is used as a compliment to our fellow runners. Perhaps the highest compliment we can give. Beast! I’ve got […]

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Weeks Five through Seven: playing catch-up

WOW I’m behind – so sorry guys! I promise to be better. Life has gotten pretty crazy. So here’s a recap: Monday, March 21: I have no idea. I truly don’t remember – and forgot to tweet about it. Tuesday, March 22: Tempo run- 1 mi warm; 3 mi at 8:15-8:20; 1 mi cool (actual […]

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