"It seemed like a good idea at the time."
I have decided to stop running for a while. Those words are really hard to say, to write, to feel. But I need to say it, to acknowledge it, to do it. I’m burned out. And it’s not going away. It’s hard to say for certain when this all started, but I feel like it […]
Read More[Ed. note: This race report is posted as it appeared in the June issue of the Athens Road Runners Quarterly Newsletter (which can be viewed in full here. It’s pretty awesome, because I have help from some pretty awesome people to create it.) Given this, some backstory will be familiar to those who have read […]
Read MoreThe Jewish holiday of Passover just finished last night at sundown. I was a little less than observant this year. I went to one seder (at my rabbi’s home, which was wonderful), and I broke the dietary rules a day early (I wanted to do a dry run of pre-race oatmeal before my last 20-miler, […]
Read MoreIn many ways, running is an inherently selfish act – at least it can appear that way from the outside. But most of us who run and race long distances spend a lot of that time on our feet – all of those long and lonely miles over hours and hours – thinking about others. […]
Read MoreIn a lot of ways, 2017 wasn’t the year I hoped it would be. It was supposed to be the year I ran a 3:30 marathon and qualified for Boston handily. It was supposed to be the year I worked away at some shorter distance PRs in the fall after a successful spring marathon. It […]
Read MoreI have always found that writing endings is one of the hardest things. How do you wrap it all up? How do you tie up the loose ends without putting too perfect a bow on it? How do you craft that finish that leaves just the right taste and leaves the mind thinking on it […]
Read More“I just want one thing to be easy.” I’ve been saying this a lot lately. In the last several weeks, a lot of Hard Things have piled up. Two deaths in March. Major work deadlines, for both Shannon and myself. Running and training rough patches – I’ve had this strange thing going on with my […]
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Picture, if you will, a runner in her hotel room after a race. Coated in salty sweat, muscles quivering and convulsing, everything throbbing with pain and exertion. She’s laying on the bed. She’s strewn across the floor. She’s standing in the shower, or laying in the tub of cold water, screeching in pain when the […]
Read MoreIn just over two weeks, I run the Erie Marathon in my second “real” attempt to qualify for Boston. The race is the day before registration opens (though to faster qualifications than I am currently capable of). It’s only two hours north of Pittsburgh, the beloved city where I used to live, and where I’m […]
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Have you ever seen the sand mandalas made by Buddhist monks? Those intricate, colorful, geometric works of art, created so methodically over days or weeks. The process is as painstaking as it is lyrical. The beauty appears long before the pattern’s full breadth emerges. It’s the process, the ritual, the careful consideration of every breath […]
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