A very human beast

Beast. It’s a word runners use quite a bit. That was a beast of a workout. Hang on – entering beast mode. I have a beast of a post-workout appetite right now! Perhaps most frequently, the term is used as a compliment to our fellow runners. Perhaps the highest compliment we can give.┬áBeast! I’ve got […]

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Race Report: Athens Half-Marathon (AthHalf)

I was really excited for this event. For so many of my friends and training buddies, this was The Big One – their A race for the fall, or one of them (many are running Rocket City Marathon in December, and this was a perfectly timed tune-up half). I had heard for months how fun […]

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Lies, Damn Lies and Finish Times: Michelob ULTRA 13.1 Atlanta Race Report

It’s a tough lesson to learn as a runner: you won’t always see the numbers on the clock that you hoped for. A lot of factors go into achieving the time you want, getting that PR, whatever your time-related goal may be: fitness, confidence, a fast course, fresh legs, fueled and hydrated body, happy stomach, […]

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Beautiful and brutal: Big Sur International Marathon Race Report

It’s taken me a long time to get around to writing this. A lot of that is due to, well, LIFE. Adulting. We’ve been traveling a lot, trying to rest a lot, trying to make lives for ourselves in our new home a lot. So, there’s that. But I think at least a portion of […]

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Race Report: Georgia Publix Half-Marathon

Sometimes a race isn’t about busting a PR. It isn’t about hitting the goal pace you’ve been trying for weeks to train for. The one that sometimes seems free and flying and other times feels like a death march, or slipping between your fingers as you grasp for it futilely. Sometimes a race is about […]

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MCM Training Week 4: Cutback and get movin’

I had been thinking that I was wishing week 3 was a cutback week: between all of the packing and a grueling work week (including a couple 10+ hour days), my runs clearly suffered. Why did I have to push through a 7-mile tempo and a 14-mile long run during such a rough week? Well, […]

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MCM Training Week 2: Inside the Sauna

Week two is in the books, and it went as well as I could have hoped. I have to keep this fairly short since I have to squeeze in my easy 3 as early and quickly as possible tomorrow because of an insane-o work week and the fact that I’m moving apartments next week – […]

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