Running break, three(+) weeks in

I wasn’t sure how this break would feel. If it would make me happier, or depressed, or rejuvenated, or cranky. I honestly expected a combination of these things. And while I’ve had moments of negative feelings surrounding this break* , most of the feelings I’ve had have been positive. (*mostly following interactions with well-meaning acquaintances […]

Read More

2017: The year that wasn’t, and the year that was

In a lot of ways, 2017 wasn’t the year I hoped it would be. It was supposed to be the year I ran a 3:30 marathon and qualified for Boston handily. It was supposed to be the year I worked away at some shorter distance PRs in the fall after a successful spring marathon. It […]

Read More

What’s next?

“Run this marathon with me in a month!” “Are you doing Erie again?” “When’s your next marathon?’ I’ve had these offers and questions thrown my way more times than I can count since the end of April. And I understand why. The thought for everyone is: time for revenge. You were so close – just try […]

Read More

How (not) to recover from a marathon

Step 1. Take some time off Actual: Take four days off of running, go to Pilates on day three, spin on day four (gingerly), and try to run probably too-many-miles on the return day. All I can say is thank goodness I was meeting Danielle at a coffee shop that’s a quarter mile between our […]

Read More

News flash: it’s winter

So the notorious furball Punxsutawney Phil saw his shadow (per usual). And no one anywhere was surprised. Six more weeks of winter? Also not a shocker. But, there’s a run streak to maintain (69 days and going strong!), and oh, btw… That’s right – one week left of the off-season.  And I’m trying to enjoy […]

Read More

We’re goin’ streaking!!!

It’s been about four weeks since my DNF. Four weeks and a half weeks since the ankle sprain that started it all. Am I back 100%? Well, yes and no. My ankle is at that 90 to 95% back-to-normal place. The swelling is minimal to nonexistent (I can’t tell anymore if I”m seeing things, even […]

Read More

MCM Training Week 10: The Big 2-0 (part one)

The miles are really piling up now – and as is the rest of my life. In fact, I have a race this week, and a million billion things to do, so let’s make this short and sweet! Last week called for a LOT of shuffling. Here was the original schedule: Monday: cross-train Tuesday: 7 […]

Read More

MCM Training Week 1: Getting strong

Week one of Marine Corps Marathon training is in the books. There’s something simultaneously thrilling and underwhelming about the very first week – you want to dive into something that hurts, something that counts, something that signals of the weeks to come. But you have a long way to go, a long way to climb, […]

Read More

Fast Friday

I know, I know – I disappeared again. But I’m happy to report that after 2+ months of zero training, some occasional racing (for fun), and even an age group award, I’m back in training? So what have I been up to? Well, the holidays saw a major slump in mileage – surprise. Although I’m […]

Read More